Self-Empathy & Mindfulness
October 1 @ 12:00 am - November 15 @ 12:00 am
$100Introduces empathy and explores mindfulness and meditation as tools to develop self-empathy. Explore the relevance and importance of self-empathy for educators, explore barriers and obstacles to self-compassion and empathy, and be introduced to mindfulness and meditation as a tool to foster and develop self-empathy.